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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 242 | ||
| Calories from Fat 149 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 107mg | 4% | |
| Potassium 396mg | 11% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.5g | ||
| Protein 20.4g | 40% | |
| Vitamin A 227mcg | 4% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 17mg | 1% | |
| Iron 0mg | 2% | |
48 min | 8 min prep
SERVES 4 , 4 salmon steaks
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