The Garden Scramble Recipe #138196
This is my version of my favorite dish from the "Blue Ben Dinner" in Bennington Vermont, (my home town) It's healthy and low carb all in one!
17 min | 10 min prep
SERVES 3
- 6 eggs, scrambled
- 1 tablespoon margarine
- 1/4 cup onion, chopped
- 1/4 cup red bell pepper, chopped
- 1/4 cup mushroom, sliced
- 1/2 cup frozen spinach, chopped
- 1/2 cup frozen broccoli florets
- 1/4 cup monterey jack cheese, shredded
- 6 tablespoons fresh salsa
- Thaw frozen veggies in a bowl in the microwave for 2 minutes.
- In a large fry pan, melt margrine on high and saute onion, red bell pepper,and mushrooms for about 2 minutes.
- Add the spinach and cook 1 minute or until the water is gone.
- Add the broccoli and eggs, stir until eggs are done.
- Remove from heat and sprinkle cheese on top.
- Top with salsa and serve.
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5 stars