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Nutrition Facts

Serving Size 1 cups 467g

Recipe makes 8 cups)

The following items or measurements
are not included below:

1 bunch parsley stems

Calories 1379
Calories from Fat 1049 (76%)
Amount Per Serving %DV
Total Fat 116.7g 179%
Saturated Fat 15.2g 75%
Monounsaturated Fat 32.1g
Polyunsaturated Fat 62.7g
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 684mg 28%
Potassium 1160mg 33%
Total Carbohydrate 66.9g 22%
Dietary Fiber 18.5g 74%
Sugars 12.3g
Protein 24.3g 48%
Vitamin A 2913mcg 58%
Vitamin B6 0.6mg 31%
Vitamin B12 0.2mcg 3%
Vitamin C 6mg 10%
Vitamin E 23mcg 79%
Calcium 128mg 12%
Iron 7mg 39%

how is this calculated?

Fried Chickpeas Recipe #138153

.
by Mimi Bobeck

10 min | 5 min prep

8 cups

  1. Soak the chickpeas: Combine the broth, carrots, and onion in a large Dutch oven. Place parsley stems and crushed coriander seeds in a piece of cheesecloth, tie with kitchen twine, and add to the broth. Add the chickpeas and bring to a boil over high heat. Remove from heat and let soak until tender-about 1 hour. Remove and discard the carrots, onion, and spice bag. Drain chickpeas and dry well on paper towels.
  2. Make spice mix: Combine the paprika, salt, and ground coriander in a small bowl and set aside.
  3. Fry the chickpeas: Heat oil in a large saucepan to 375°F In small batches, fry chickpeas until they are golden brown and crisp on the outside-about 5 minutes. Drain chickpeas on paper towels and toss with the spice mixture while still warm. Place chickpeas in a bowl and toss with minced cilantro before serving. Serve warm or room temperature.

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