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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 353 | ||
| Calories from Fat 197 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 105mg | 4% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.2g | ||
| Protein 25.7g | 51% | |
| Vitamin A 160mcg | 3% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 37mg | 3% | |
| Iron 1mg | 10% | |
20 min | 10 min prep
SERVES 4
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