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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 4 servings |
||
| Calories 99 | ||
| Calories from Fat 12 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 194mg | 8% | |
| Potassium 446mg | 12% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.3g | ||
| Protein 15.3g | 30% | |
| Vitamin A 792mcg | 15% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 34mg | 57% | |
| Vitamin E 0mcg | 1% | |
| Calcium 49mg | 4% | |
| Iron 1mg | 5% | |
50 min | 10 min prep
SERVES 4
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