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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 12 servings |
||
| Calories 312 | ||
| Calories from Fat 102 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 80mg | 3% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.0g | ||
| Protein 6.6g | 13% | |
| Vitamin A 404mcg | 8% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 0mcg | 1% | |
| Calcium 62mg | 6% | |
| Iron 0mg | 5% | |
1¼ hours | 15 min prep
SERVES 12
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