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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 9" square pans 1322g Recipe makes 4 9" square pans) |
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| Calories 1182 | ||
| Calories from Fat 232 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.9g | 39% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 9.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 475mg | 158% | |
| Sodium 2843mg | 118% | |
| Potassium 5008mg | 143% | |
| Total Carbohydrate 204.7g | 68% | |
| Dietary Fiber 25.7g | 102% | |
| Sugars 12.1g | ||
| Protein 37.6g | 75% | |
| Vitamin A 571mcg | 11% | |
| Vitamin B6 3.6mg | 179% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 227mg | 378% | |
| Vitamin E 4mcg | 14% | |
| Calcium 209mg | 20% | |
| Iron 11mg | 61% | |
1½ hours | 15 min prep
4 9" square pans
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