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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings |
||
| Calories 278 | ||
| Calories from Fat 86 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 1770mg | 73% | |
| Potassium 563mg | 16% | |
| Total Carbohydrate 25.5g | 8% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.5g | ||
| Protein 22.9g | 45% | |
| Vitamin A 770mcg | 15% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 40mg | 66% | |
| Vitamin E 2mcg | 6% | |
| Calcium 86mg | 8% | |
| Iron 2mg | 16% | |
25 min | 5 min prep
SERVES 4
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