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Nutrition Facts

Serving Size 1 (576g)

Recipe makes 4 servings

Calories 733
Calories from Fat 122 (16%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 4.9g 24%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.7g
Cholesterol 73mg 24%
Sodium 2383mg 99%
Potassium 1965mg 56%
Total Carbohydrate 125.5g 41%
Dietary Fiber 5.9g 23%
Sugars 74.2g
Protein 33.2g 66%
Vitamin A 2630mcg 52%
Vitamin B6 1.0mg 49%
Vitamin B12 2.5mcg 41%
Vitamin C 68mg 113%
Vitamin E 6mcg 20%
Calcium 119mg 11%
Iron 8mg 49%

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Bell Pepper Delight Recipe #137270

This recipe is a family stuffed bell pepper recipe that my step-brother and I modified while sharing an apartment in college. As poor college students, it appealed to our sense of frugality. As lazy college students, our modification was appealing because it's easier and faster than stuffing bell peppers and sticking them in the oven!
by Spectatrix

35 min | 15 min prep

SERVES 4

Bell Pepper Mixture

Sauce

Other

  1. In a medium saucepan, combine sauce ingredients. Heat over medium heat until smooth, stirring as necessary. Cover when not stirring to avoid splashes.
  2. While sauce is heating, combine onion and bell pepper in a skillet, heating over medium heat to desired tenderness.
  3. Also while sauce is heating, brown ground beef in another skillet. Drain grease when meat is cooked through.
  4. When everything is done, serve meat and vegetables with sauce over rice.

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