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Nutrition Facts

Serving Size 1 (468g)

Recipe makes 4 servings

Calories 649
Calories from Fat 186 (28%)
Amount Per Serving %DV
Total Fat 20.8g 31%
Saturated Fat 3.0g 15%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 10.4g
Trans Fat 0.1g
Cholesterol 98mg 32%
Sodium 860mg 35%
Potassium 1212mg 34%
Total Carbohydrate 66.7g 22%
Dietary Fiber 4.5g 18%
Sugars 8.7g
Protein 43.6g 87%
Vitamin A 171mcg 3%
Vitamin B6 1.4mg 70%
Vitamin B12 0.7mcg 11%
Vitamin C 9mg 15%
Vitamin E 5mcg 17%
Calcium 64mg 6%
Iron 3mg 17%

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Pf Chang's Chicken-Lettuce Wraps Recipe #137175

This is a copycat recipe from PF Chang's China Bistro. We don't have a PF Chang's anywhere near us, and my sister had a craving, so I hunted this one up on the 'net.
by Parrot Head Mama

55 min | 45 min prep

SERVES 4 -6

MARINADE

FILLING INGREDIENTS

COOKING SAUCE

  1. Mix all ingredients for "cooking sauce" and set aside.
  2. In medium bowl, combine marinade ingredients and mix well. Add chicken and stir to coat thoroughly. Stir in 1 t. oil and let sit for 15 minutes.
  3. Heat wok or large skillet over medium-high heat. Add 3 T. oil, then add chicken and stir-fry for about 3-4 minutes. Set aside.
  4. Add 2 T. oil to the pan. Add ginger, garlic, and onion and stir-fry for a minute or so. Add mushrooms, bamboo shoots and wter chestnutsl stir-fry an additional 2 minutes. Return chicken to the pan. Add mixed cooking sauce to the pan. Cook until thickened and hot. Break cooked cellophane noodles into small pieces and cover bottom of serving dish with them. THen pour chicken mixture on top of noodles. Serve along side lettuce leaves for everyone to take what they want, and then spoon into lettuce leaf and roll (like a burrito) individually themselves.

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