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Nutrition Facts

Serving Size 1 (217g)

Recipe makes 4 servings

Calories 546
Calories from Fat 307 (56%)
Amount Per Serving %DV
Total Fat 34.2g 52%
Saturated Fat 6.8g 34%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 15.6g
Trans Fat 0.1g
Cholesterol 120mg 40%
Sodium 651mg 27%
Potassium 253mg 7%
Total Carbohydrate 47.7g 15%
Dietary Fiber 1.5g 5%
Sugars 0.3g
Protein 12.3g 24%
Vitamin A 269mcg 5%
Vitamin B6 0.1mg 5%
Vitamin B12 0.7mcg 11%
Vitamin C 1mg 2%
Vitamin E 6mcg 20%
Calcium 402mg 40%
Iron 3mg 19%

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Everyday Waffles Recipe #137172

Light and tender inside with crispy golden outer edges, my kids often requested these waffles for "brupper." That is what they'd call it when I'd serve them breakfast food for supper! This well-loved recipe is a classic from Better Homes and Gardens New Cookbook (1976)
by Deb's Recipes

20 min | 10 min prep

SERVES 4

  1. Beat egg whites with an electric hand-mixer until stiff; set aside.
  2. Combine wet ingredients and beat lightly; combine flour, baking powder, and salt, and stir into wet ingredients.
  3. Fold in egg whites (without overmixing) so that a few fluffs of egg white remain visible.
  4. Bake until done in a hot waffle iron that has been very lightly sprayed with no-stick cooking spray.
  5. NOTE: Any leftover waffles freeze well - Just spread them out on a cookie sheet to IQF (individual quick freeze) each waffle, then store them stacked in a bread bag in the freezer - Remove one or two waffles at a time to pop in the toaster for a a great quick breakfast!

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