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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 490 | ||
| Calories from Fat 349 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.8g | 59% | |
| Saturated Fat 24.3g | 121% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 1777mg | 74% | |
| Potassium 541mg | 15% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.8g | ||
| Protein 23.4g | 46% | |
| Vitamin A 1649mcg | 32% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 0mcg | 1% | |
| Calcium 587mg | 58% | |
| Iron 1mg | 6% | |
15 min | 5 min prep
SERVES 4 -8
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