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Nutrition Facts

Serving Size 1 (61g)

Recipe makes 10 servings

Calories 78
Calories from Fat 38 (49%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 379mg 15%
Potassium 109mg 3%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.2g 0%
Sugars 0.5g
Protein 8.4g 16%
Vitamin A 11mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 4.1mcg 68%
Vitamin C 3mg 6%
Vitamin E 0mcg 1%
Calcium 23mg 2%
Iron 0mg 1%

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Crab Spread for Crackers (Non-Dairy) Recipe #136659

Only Crabmeat, garlic, onion and olive oil (plus salt and pepper) so this is a super easy no-cook mixture. From the Favorite Seafood Recipes of the Eastern Shore booklet.
by Oolala

10 min | 10 min prep

SERVES 10 -12

  1. Mix onion, garlic and olive oil and let stand to blend.
  2. Meanwhile, remove any cartilage from the crabmeat.
  3. Mix the crabmeat together with the onion, garlic and olive oil blend and serve with crackers.

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