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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 4 servings

Calories 179
Calories from Fat 18 (10%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 516mg 21%
Potassium 840mg 24%
Total Carbohydrate 36.3g 12%
Dietary Fiber 4.7g 18%
Sugars 4.0g
Protein 5.2g 10%
Vitamin A 128mcg 2%
Vitamin B6 0.6mg 29%
Vitamin B12 0.0mcg 0%
Vitamin C 38mg 64%
Vitamin E 0mcg 0%
Calcium 48mg 4%
Iron 2mg 11%

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Seasoned Potatoes (Kamjanamul) Recipe #136627

This recipe is adapted from the book Traditional Korean Cooking by Chung Hea Han. Also included in Zaar World Tours 2005 swap, asian tour.
by Lauralie41

30 min | 15 min prep

SERVES 4

  1. In a large pot place cut potatoes. Add water to cover, put lid on pot and bring to a boil. Simmer for 10 minutes or until fork tender.
  2. In medium mixing bowl, add remaining ingredients.
  3. When potatoes are done, drain liquid and add potatoes to seasoning mix. Mix well to coat and serve immediately.

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