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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 4 servings The following items or measurements pork schnitzels |
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| Calories 184 | ||
| Calories from Fat 45 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 321mg | 13% | |
| Potassium 132mg | 3% | |
| Total Carbohydrate 26.3g | 8% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.3g | ||
| Protein 8.8g | 17% | |
| Vitamin A 234mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 1% | |
| Calcium 116mg | 11% | |
| Iron 2mg | 13% | |
40 min | 30 min prep
SERVES 4
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