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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (481g) Recipe makes 6 servings |
||
| Calories 463 | ||
| Calories from Fat 280 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.1g | 47% | |
| Saturated Fat 17.8g | 88% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 161mg | 53% | |
| Sodium 318mg | 13% | |
| Potassium 697mg | 19% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 8.8g | ||
| Protein 24.3g | 48% | |
| Vitamin A 1262mcg | 25% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 25.4mcg | 423% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 5% | |
| Calcium 366mg | 36% | |
| Iron 7mg | 43% | |
22 min | 2 min prep
SERVES 6 -8
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