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Nutrition Facts

Serving Size 1 (317g)

Recipe makes 4 servings

Calories 208
Calories from Fat 97 (46%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 932mg 38%
Potassium 1027mg 29%
Total Carbohydrate 24.0g 8%
Dietary Fiber 5.4g 21%
Sugars 14.4g
Protein 4.3g 8%
Vitamin A 2429mcg 48%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 38mg 64%
Vitamin E 3mcg 13%
Calcium 70mg 7%
Iron 2mg 14%

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Kittencal's Marinara Pasta Sauce (Vegetarian) Recipe #136292

This is a basic simple marinara but big on flavor, it can be ready in 1 hour or you can cook it longer and even tastes better the next day, this freezes well so make a double recipe and freeze a batch for the next meal, you may omit the wine but I strongly suggest to add it in, it really adds flavor to the sauce --- please make certain to purchase only good-quality canned Italian Roma (plum) tomatoes for this it will make a huge difference to the flavor of the sauce --- all ingredients may be adjusted to suit taste, this sauce can also be simmered for a longer time in a crockpot, throw in some fresh mushrooms also if desired --- also see my recipe#71273
by KITTENCAL

1¼ hours | 15 min prep

SERVES 4

  1. In a heavy-bottomed stockpot or Dutch oven heat oil over medium-high heat.
  2. Add in onions, garlic and dried red pepper flakes, basil and oregano; saute for about 3-4 minutes.
  3. Add in the tomato paste and stir for 2-3 minutes.
  4. Add in the Roma tomatoes with juice and wine; simmer uncovered over low heat for 1-2 hours (I usually cook it for at least a couple of hours) stirring occasionally.
  5. Season with salt and pepper and add in sugar if desired.
  6. **NOTE** if you prefer a thinner sauce, then add in some water.

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