This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (109g)

Recipe makes 4 servings

Calories 83
Calories from Fat 63 (75%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 253mg 7%
Total Carbohydrate 5.1g 1%
Dietary Fiber 1.3g 5%
Sugars 2.7g
Protein 1.1g 2%
Vitamin A 971mcg 19%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 25mg 43%
Vitamin E 1mcg 5%
Calcium 17mg 1%
Iron 0mg 2%

detailed view...

how is this calculated?

Fried Tomatoes With Garlic (Banadoora Maqliya Ma' Thoom) Recipe #136209

A yummy-looking mezze dish, posted for World Tour 05. Do not try to cook more than two servings at a time or the tomatoes will end up overcooked. This type of tomato appetizer is great scooped up onto Arabic bread.
by currybunny

15 min | 5 min prep

SERVES 4

  1. Thoroughly mix the garlic with the pepper, salt, and hot pepper; then stir in the parsley and set aside.
  2. Heat the oil in a frying pan over medium heat. Add the tomato slices and cook for about a minute on one side; then turn and sprinkle slices with the garlic, hot pepper, and parsley mixture. Continue to cook for another minute, shaking the pan occasionally; then turn the slices again and cook until they are done, but not mushy.
  3. Slide the tomato slices onto a plate, and serve immediately.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 136209 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star