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Nutrition Facts

Serving Size 1 (272g)

Recipe makes 6 servings

Calories 156
Calories from Fat 88 (56%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 6.0g 29%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 222mg 9%
Potassium 570mg 16%
Total Carbohydrate 11.0g 3%
Dietary Fiber 2.2g 8%
Sugars 4.0g
Protein 4.6g 9%
Vitamin A 907mcg 18%
Vitamin B6 0.4mg 20%
Vitamin B12 0.1mcg 1%
Vitamin C 32mg 54%
Vitamin E 0mcg 1%
Calcium 95mg 9%
Iron 1mg 5%

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Creamy Zucchini Soup Recipe #136103

This is one of my favorites. I love zucchini. I usually eat it baked with a bit of salt & pepper smothered in cheese and onions and this is a nice twist.
by Amis

30 min | 10 min prep

SERVES 6 -8

  1. Heat butter in a skillet and saute zucchini and onion until tender.
  2. Remove from heat and add garlic, bay leaves and parsley.
  3. Place in a blender or food processor and blend until smooth.
  4. Place mixture in a saucepan and add chicken broth, wine evaporated milk and salt and pepper.
  5. Cook over medium heat, stirring frequently. Serve warm.

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