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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (526g) Recipe makes 2 servings The following items or measurements 2 tablespoons onion soup mix |
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| Calories 633 | ||
| Calories from Fat 335 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.3g | 57% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1101mg | 45% | |
| Potassium 979mg | 27% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.8g | ||
| Protein 49.1g | 98% | |
| Vitamin A 58mcg | 1% | |
| Vitamin B6 1.2mg | 57% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 2mcg | 7% | |
| Calcium 77mg | 7% | |
| Iron 3mg | 19% | |
1¼ hours | 10 min prep
SERVES 2
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