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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 10 servings |
||
| Calories 338 | ||
| Calories from Fat 100 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 1395mg | 58% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 45.1g | 15% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 4.3g | ||
| Protein 14.4g | 28% | |
| Vitamin A 287mcg | 5% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 84mg | 8% | |
| Iron 2mg | 14% | |
7½ hours | 30 min prep
SERVES 10
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