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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 6 servings

Calories 171
Calories from Fat 76 (44%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 3.7g 18%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.4g
Cholesterol 33mg 11%
Sodium 108mg 4%
Potassium 624mg 17%
Total Carbohydrate 15.7g 5%
Dietary Fiber 6.4g 25%
Sugars 8.1g
Protein 10.0g 20%
Vitamin A 227mcg 4%
Vitamin B6 0.3mg 17%
Vitamin B12 0.9mcg 15%
Vitamin C 7mg 11%
Vitamin E 0mcg 2%
Calcium 30mg 3%
Iron 1mg 8%

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Egyptian Moussaka Recipe #135937

It is the most famous recipe in Egypt--very delicious. You can eat it with white rice or bread.
by Heba Maher

45 min | 45 min prep

SERVES 6 -8

  1. Fry the eggplant rings till it has a reddish brown color.
  2. Strain it very well by a strainer or by putting the fried eggplants on kitchen handkerchiefs.
  3. In a sauce pan put butter or margarine till it melts, add onions and stir till it has a reddish color then add meat.
  4. Stir from time to time till meat is cooked.
  5. Add tomato paste, sugar, salt and pepper, few sultanas and water.
  6. Boil for 2 minutes till it is a thick sauce.
  7. In a tin pan put 1 layer of eggplant and a small layer of sauce, then another layer of eggplant and put all the remaining sauce on top and then straighten the surface (eggplants should be only 2 layers).
  8. Put it in oven at 180 degrees for 15 minutes.
  9. Serve it with white rice or bread.

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