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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 sprigs fresh mint

Calories 180
Calories from Fat 4 (2%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 75mg 3%
Potassium 402mg 11%
Total Carbohydrate 41.0g 13%
Dietary Fiber 1.3g 5%
Sugars 33.1g
Protein 5.7g 11%
Vitamin A 526mcg 10%
Vitamin B6 0.1mg 4%
Vitamin B12 0.5mcg 8%
Vitamin C 7mg 11%
Vitamin E 0mcg 2%
Calcium 184mg 18%
Iron 0mg 2%

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how is this calculated?

Peach Cooler Recipe #135721

This is a delicious and refreshing smoothie. The peaches, honey, and almond extract taste heavenly together. Plus each serving only has 0.5 grams of fat. This is from Peach Perfect by Sherri Eldridge.
by Kree

10 min | 10 min prep

SERVES 2

  1. Puree peaches in blender.
  2. Add milk, honey, and almond extract and process until smooth.
  3. With blender running at high speed, add ice cubes one at a time and process until smooth. I would recommend shutting down the blender while you're actually adding the cubes!
  4. Pour thick shakes into two tall glasses and serve with a sprig of mint.

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