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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (102g) Recipe makes 6 servings The following items or measurements 1 dash pepper |
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| Calories 276 | ||
| Calories from Fat 109 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 262mg | 10% | |
| Potassium 142mg | 4% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0.7g | ||
| Protein 11.0g | 21% | |
| Vitamin A 363mcg | 7% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 193mg | 19% | |
| Iron 1mg | 8% | |
20 min | 20 min prep
SERVES 6
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