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Nutrition Facts

Serving Size 1 (743g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 lemons, zest of

Italian cheese blend

Calories 848
Calories from Fat 430 (50%)
Amount Per Serving %DV
Total Fat 47.8g 73%
Saturated Fat 18.4g 92%
Monounsaturated Fat 21.6g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 540mg 180%
Sodium 1126mg 46%
Potassium 1622mg 46%
Total Carbohydrate 19.9g 6%
Dietary Fiber 5.7g 22%
Sugars 2.8g
Protein 74.5g 149%
Vitamin A 1882mcg 37%
Vitamin B6 0.7mg 37%
Vitamin B12 5.7mcg 94%
Vitamin C 23mg 39%
Vitamin E 6mcg 21%
Calcium 190mg 19%
Iron 9mg 53%

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how is this calculated?

Seafood and Artichoke Heart Ecstasy Recipe #135637

Shrimp, scallops and artichoke hearts in a rich, buttery mushroom sauce. Easy and absolutely delicious. It appeals to all of your senses! You have to indulge every once in a while!
by TamiM

40 min | 15 min prep

SERVES 4 -6

  1. Melt butter with olive oil in a deep skillet.
  2. Add garlic, shallots and mushrooms.
  3. Cook on med high for several minutes, until the mushrooms get darker.
  4. Add both broths, crushed red pepper and wine.
  5. Let boil for several minutes until reduced by at least 1/4.
  6. Add artichoke hearts and juice.
  7. Return heat to high, add shrimp and scallops.
  8. Lower heat and cover.
  9. When shrimp turns opaque, it is ready!
  10. Add the parsley and zest.
  11. Serve over pasta and sprinkle individual dishes with cheese.
  12. Salt and pepper as desired.

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