This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (122g)

Recipe makes 4 servings

Calories 254
Calories from Fat 125 (49%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 3.1g 15%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 734mg 30%
Potassium 339mg 9%
Total Carbohydrate 13.7g 4%
Dietary Fiber 1.4g 5%
Sugars 1.2g
Protein 18.2g 36%
Vitamin A 737mcg 14%
Vitamin B6 0.2mg 8%
Vitamin B12 1.3mcg 22%
Vitamin C 17mg 29%
Vitamin E 2mcg 7%
Calcium 153mg 15%
Iron 1mg 9%

detailed view...

how is this calculated?

Parmesan Breaded Scallops With Lemon Garnish Recipe #135611

Clean, refreshing flavors just meant for a balmy summer evening. From Weber's Big Book of Grilling modified for our taste buds. Prep time does not include refrigeration time.
by ~Nimz~

28 min | 20 min prep

SERVES 4

FOR THE COATING

FOR THE GARNISH

  1. COATING.
  2. Combine the coating ingredients on a plate and mix with your fingers.
  3. Wash scallops and remove the small, tough side muscle.
  4. Pat the scallops dry with paper towels and place in a small bowl. (Be sure the scallops are very dry or it will make the breading soagy).
  5. Add the olive oil and mix to coat.
  6. Dip the scallops in the coating, turning to cover evenly.
  7. Gently press the crumbs onto the scallops.
  8. Place the scallops in a single layer on a clean plate.
  9. Cover with plastic wrap and refrigerate for 30 minutes to set the crumbs.
  10. GARNISH:.
  11. Finely chop the parsley and lemon zest and mix together. Add the olive oil and lemon juice.
  12. Spray a grill tray generously with olive oil.
  13. Place the scallops on the grill tray 1-2 inches apart and grill over direct medium heat until just opaque in the center, about 8 minutes, turning once halfway through grilling time. Treat them gently when turning.
  14. Remove from the grill, place a little of the garnish onto each scallop and serve warm.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 135611 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star