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Nutrition Facts

Serving Size 1 (327g)

Recipe makes 6 servings

The following items or measurements
are not included below:

5 peppercorns

1 medium sugar pumpkin

Calories 176
Calories from Fat 92 (52%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 5.4g 26%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 788mg 32%
Potassium 440mg 12%
Total Carbohydrate 14.4g 4%
Dietary Fiber 0.6g 2%
Sugars 5.5g
Protein 7.1g 14%
Vitamin A 3174mcg 63%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 10%
Vitamin E 0mcg 2%
Calcium 35mg 3%
Iron 0mg 5%

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how is this calculated?

Martha Stewart's Pumpkin Soup in a Pumpkin Recipe #13557

Martha says this is a "novel way to serve soup".
by Lennie

1½ hours | 30 min prep

SERVES 6

  1. In a covered saucepan, heat the stock, cubed pumpkin, onion, garlic, salt, thyme, and peppercorns to boiling; reduce heat and simmer, uncovered, 20 minutes.
  2. Remove 1/2 cup of the pumpkin with a slotted spoon; reserve.
  3. Simmer remaining pumpkin mixture, uncovered, 20 minutes longer; transfer to a large bowl.
  4. Preheat oven to 350F degrees.
  5. Cut the top off the sugar pumpkin and remove the seeds.
  6. Place the pumpkin on a baking sheet and bake for 20 minutes; set aside in a warm spot.
  7. Puree 2 cups of the pumpkin mixture in a blender or food processor; return pureed mixture to the pot.
  8. Repeat with remaining pumpkin mixture.
  9. Heat pureed mixture to boiling; reduce heat; simmer, uncovered, for 10 minutes.
  10. Stir warm cream and reserved pumpkin into soup.
  11. Place the warmed sugar pumpkin on a platter; ladle the soup in and garnish with parsley.
  12. Serve hot.

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