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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings The following items or measurements 1 drop lemons |
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| Calories 309 | ||
| Calories from Fat 170 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 189mg | 7% | |
| Potassium 247mg | 7% | |
| Total Carbohydrate 18.0g | 6% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.3g | ||
| Protein 11.7g | 23% | |
| Vitamin A 279mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 6% | |
| Calcium 47mg | 4% | |
| Iron 1mg | 10% | |
45 min | 25 min prep
SERVES 4 , 4 servings
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