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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 drop lemons

Calories 309
Calories from Fat 170 (54%)
Amount Per Serving %DV
Total Fat 18.9g 29%
Saturated Fat 5.8g 29%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 189mg 7%
Potassium 247mg 7%
Total Carbohydrate 18.0g 6%
Dietary Fiber 1.0g 3%
Sugars 1.3g
Protein 11.7g 23%
Vitamin A 279mcg 5%
Vitamin B6 0.1mg 6%
Vitamin B12 0.7mcg 11%
Vitamin C 1mg 3%
Vitamin E 2mcg 6%
Calcium 47mg 4%
Iron 1mg 10%

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how is this calculated?

Coquille St. Jacques - France Recipe #135558

My sister-in-law makes this often. So she shared it with me.
by NoraMarie

45 min | 25 min prep

SERVES 4 , 4 servings

  1. Add in pot: water, wine, shallot, bay leaf, a drop of oil, lemon and salt.
  2. Add scallops sliced --they should be covered by the liquid. Simmer covered with a lid and let cook 5 minutes.
  3. Remove scallops from cooking liquid and strain, keep the juice.
  4. In frying pan, cook sliced mushrooms in the 2 tablespoons of olive oil for about 5 minutes, stirring often.
  5. Prepare 4 dishes.
  6. Divide scallops in each.
  7. Divide shrimp in each.
  8. Divide mushroom and put on top.
  9. In medium saucepan, prepare white sauce: Melt butter over medium flame and pour flour in; stir. Reduce heat and add a bit at a time the cooking juice; stir and mix. Do this until the sauce is thickened.
  10. Season with salt and pepper; add the cream.
  11. Pour over the seafood equally.
  12. Sprinkle with the breadcrumbs and dot with butter.
  13. Put under grill for about 10 minutes.

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