(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 318 | ||
| Calories from Fat 189 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 829mg | 34% | |
| Potassium 173mg | 4% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.0g | ||
| Protein 12.1g | 24% | |
| Vitamin A 589mcg | 11% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 255mg | 25% | |
| Iron 0mg | 5% | |
4¼ hours | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 135486 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|