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Nutrition Facts
Serving Size 1 (91g) Recipe makes 12 servings The following items or measurements are not included below: 1 cup Splenda sugar substitute
Calories 211
Calories from Fat 30		(14%)
Amount Per Serving		%DV
	Total Fat 3.4g	5%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 1.1g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 38mg		12%
Sodium 312mg		13%
Potassium 299mg		8%
Total Carbohydrate 40.2g		13%
	Dietary Fiber 3.5g	13%
	Sugars 17.7g
Protein 6.5g		13%
Vitamin A 784mcg		15%
Vitamin B6 0.1mg		4%
Vitamin B12 0.2mcg		3%
Vitamin C 1mg		2%
Vitamin E 0mcg		0%
Calcium 151mg		15%
Iron 2mg		11%
detailed view... how is this calculated?

Everything Breakfast Bar Recipe #135366

It has some of every food group in the bar. Fruit, vegetable, dairy, whole grains, and protein. Sorta soft grab and go bar. I wanted something my son could grab on his way out to school.

by 000

55 min | 15 min prep

SERVES 12

4 cups oatmeal
1 tablespoon baking powder
1 teaspoon salt
1 tablespoon cinnamon
2 eggs, beaten
1 cup pumpkin
1 cup milk
1 tablespoon maple syrup
1 cup Splenda sugar substitute
1/2 cup brown sugar, packed
1 tablespoon vanilla
1 cup raisins

Preheat oven to 325°F.
In large bowl combine oatmeal, baking powder, salt and cinnamon.
Mix in remaining ingredients.
Spread in greased 9x13 pan.
Bake for 40 minutes.
Enjoy!

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Everything Breakfast Bar Recipe #135366

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