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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (500g) Recipe makes 4 servings |
||
| Calories 297 | ||
| Calories from Fat 3 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 22mg | 0% | |
| Potassium 1412mg | 40% | |
| Total Carbohydrate 69.0g | 22% | |
| Dietary Fiber 9.0g | 36% | |
| Sugars 12.7g | ||
| Protein 7.3g | 14% | |
| Vitamin A 10mcg | 0% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 65mg | 108% | |
| Vitamin E 0mcg | 2% | |
| Calcium 85mg | 8% | |
| Iron 2mg | 13% | |
50 min | 20 min prep
SERVES 4 -6
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