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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (593g) Recipe makes 6 servings |
||
| Calories 639 | ||
| Calories from Fat 262 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.2g | 44% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 189mg | 63% | |
| Sodium 479mg | 19% | |
| Potassium 503mg | 14% | |
| Total Carbohydrate 58.7g | 19% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 3.5g | ||
| Protein 35.0g | 69% | |
| Vitamin A 3141mcg | 62% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 3% | |
| Calcium 68mg | 6% | |
| Iron 4mg | 22% | |
55 min | 15 min prep
SERVES 6 -8
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