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Nutrition Facts

Serving Size 1 (371g)

Recipe makes 1 servings

Calories 304
Calories from Fat 23 (7%)
Amount Per Serving %DV
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 22mg 0%
Potassium 1553mg 44%
Total Carbohydrate 64.5g 21%
Dietary Fiber 8.1g 32%
Sugars 2.9g
Protein 7.5g 14%
Vitamin A 7mcg 0%
Vitamin B6 1.1mg 54%
Vitamin B12 0.0mcg 0%
Vitamin C 72mg 121%
Vitamin E 0mcg 1%
Calcium 44mg 4%
Iron 2mg 16%

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Homemade Low Calorie Potato Chips Recipe #13526

Betcha can't eat just one!
by Mirj

13 min | 5 min prep

SERVES 1

  1. Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred.
  2. Put potato slices in bag.
  3. Blow up the bag and quickly seal it shut.
  4. Shake vigorously until all the slices are coated.
  5. Arrange slices in a circle on a microwave-proof plate.
  6. Microwave on high for 4 minutes.
  7. Turn chips over and re-arrange them so they cook evenly.
  8. Microwave again for 2 minutes.
  9. Turn.
  10. Watch them carefully and microwave again for about 2 minutes or until they start to brown.
  11. They must brown a little in places or they will not crisp up.
  12. Remove and let cool.
  13. The chips crisp when cooling.

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