This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (95g)

Recipe makes 8 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 56
Calories from Fat 32 (56%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 43mg 1%
Potassium 204mg 5%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.8g 7%
Sugars 2.8g
Protein 0.6g 1%
Vitamin A 10365mcg 207%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 7%
Vitamin E 0mcg 2%
Calcium 23mg 2%
Iron 0mg 1%

detailed view...

how is this calculated?

Cooked Carrot Salad Recipe #135233

This is a Morocco recipe posted for the World Tour 2005 RecipeZaar event. I haven't had a chance yet to try it myself. The source is The Africa Cookbook - Tastes of a Continent by Jessica B. Harris.
by PanNan

30 min | 15 min prep

SERVES 8

  1. Wash, scrape and slice carrots into 1/4 inch thick rounds.
  2. Bring water to a boil in a heavy saucepan. Add carrots and garlic, cover, and cook about 15 minutes, or until tender (but still firm).
  3. Drain carrots and place in serving bowl.
  4. Mix remaining ingredients and pour over the carrots. Toss, then cover with plastic wrap and set aside for about 30 minutes before serving at room temperature.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 135233 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star