This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (133g)

Recipe makes 6 servings

The following items or measurements
are not included below:

vegetable stock

vegetable stock

Calories 141
Calories from Fat 103 (73%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 3.8g 18%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 293mg 12%
Potassium 321mg 9%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.0g 4%
Sugars 2.3g
Protein 1.8g 3%
Vitamin A 5452mcg 109%
Vitamin B6 0.1mg 4%
Vitamin B12 0.1mcg 0%
Vitamin C 9mg 16%
Vitamin E 2mcg 7%
Calcium 49mg 4%
Iron 0mg 4%

detailed view...

how is this calculated?

Pumpkin Soup Recipe #13519

A thick hearty soup. Delicious served with a fresh dinner roll.
by Mirj

20 min | 5 min prep

SERVES 6

  1. Saute onion and green onion in margarine in large saucepan.
  2. Saute until soft.
  3. Mix in flour, salt, pepper and ginger.
  4. Add first amount of vegetable stock, stirring until boiling and thickened.
  5. Process in blender to smooth.
  6. Stir in second amount of vegetable stock, pumpkin and cream.
  7. Heat through.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 13519 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star