(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 8 servings The following items or measurements 5 sprigs fresh rosemary 1 large pumpkin |
||
| Calories 128 | ||
| Calories from Fat 20 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 391mg | 16% | |
| Potassium 582mg | 16% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 4.7g | ||
| Protein 5.2g | 10% | |
| Vitamin A 14232mcg | 284% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 1mcg | 3% | |
| Calcium 302mg | 30% | |
| Iron 5mg | 32% | |
1½ hours | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 13504 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|