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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 12 servings |
||
| Calories 230 | ||
| Calories from Fat 25 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 108mg | 4% | |
| Potassium 152mg | 4% | |
| Total Carbohydrate 45.1g | 15% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 1.1g | ||
| Protein 5.2g | 10% | |
| Vitamin A 304mcg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 21mg | 2% | |
| Iron 2mg | 15% | |
42 min | 12 min prep
SERVES 12
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