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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (184g) Recipe makes 2 servings |
||
| Calories 221 | ||
| Calories from Fat 76 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 80mg | 26% | |
| Sodium 254mg | 10% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.8g | ||
| Protein 30.8g | 61% | |
| Vitamin A 37mcg | 0% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 7% | |
15 min | 5 min prep
SERVES 2
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