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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 133 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 77mg | 3% | |
| Potassium 955mg | 27% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.6g | ||
| Protein 35.3g | 70% | |
| Vitamin A 1295mcg | 25% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 91mg | 152% | |
| Vitamin E 1mcg | 5% | |
| Calcium 51mg | 5% | |
| Iron 2mg | 12% | |
50 min | 10 min prep
SERVES 4
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