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Nutrition Facts

Serving Size 1 (296g)

Recipe makes 2 servings

Calories 454
Calories from Fat 240 (52%)
Amount Per Serving %DV
Total Fat 26.7g 41%
Saturated Fat 23.4g 117%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 638mg 18%
Total Carbohydrate 56.2g 18%
Dietary Fiber 6.9g 27%
Sugars 38.3g
Protein 5.5g 10%
Vitamin A 87mcg 1%
Vitamin B6 0.5mg 27%
Vitamin B12 0.0mcg 0%
Vitamin C 14mg 24%
Vitamin E 1mcg 4%
Calcium 11mg 1%
Iron 1mg 6%

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Hot Bananas in Coconut Milk Recipe #134854

This is a Chinese dessert that I found to submit for the Zaar World Tour '05... Coconut milk lends a sweet flavor to bananas in this quick and easy recipe. It makes a light dessert for two, or can easily be doubled to serve four people.
by Elmotoo

10 min | 5 min prep

SERVES 2

  1. Peel the bananas and cut into bite-sized pieces.
  2. In a medium saucepan, bring the coconut milk to a boil. Add the sugar and cinnamon, stirring to dissolve.
  3. Add the bananas.
  4. Bring back to a boil, then turn down the heat and simmer for 3 - 5 minutes, until the bananas are tender but not mushy.
  5. Serve hot, sprinkling extra cinnamon on top if desired.

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