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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 4 servings |
||
| Calories 393 | ||
| Calories from Fat 304 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.8g | 52% | |
| Saturated Fat 19.9g | 99% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 136mg | 45% | |
| Sodium 391mg | 16% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.9g | ||
| Protein 10.1g | 20% | |
| Vitamin A 1323mcg | 26% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 0mcg | 3% | |
| Calcium 211mg | 21% | |
| Iron 1mg | 7% | |
1¼ hours | 45 min prep
SERVES 4 , 1 casserole
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