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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (681g) Recipe makes 2 servings The following items or measurements asafetida powder |
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| Calories 527 | ||
| Calories from Fat 258 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 15.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1207mg | 50% | |
| Potassium 1917mg | 54% | |
| Total Carbohydrate 63.3g | 21% | |
| Dietary Fiber 11.8g | 47% | |
| Sugars 9.0g | ||
| Protein 8.0g | 15% | |
| Vitamin A 2424mcg | 48% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 92mg | 153% | |
| Vitamin E 6mcg | 21% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 21% | |
30 min | 10 min prep
SERVES 2 -4
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