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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 2 servings |
||
| Calories 437 | ||
| Calories from Fat 175 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 131mg | 43% | |
| Sodium 1119mg | 46% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 9.2g | ||
| Protein 52.7g | 105% | |
| Vitamin A 70mcg | 1% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 6mcg | 21% | |
| Calcium 29mg | 2% | |
| Iron 2mg | 11% | |
17 min | 2 min prep
SERVES 2
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