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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (108g) Recipe makes 4 servings The following items or measurements male squash blossoms |
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| Calories 332 | ||
| Calories from Fat 292 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.5g | 50% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 17.7g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 142mg | 5% | |
| Potassium 118mg | 3% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.2g | ||
| Protein 6.2g | 12% | |
| Vitamin A 172mcg | 3% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 5mcg | 19% | |
| Calcium 148mg | 14% | |
| Iron 0mg | 2% | |
45 min | 15 min prep
SERVES 4 -8
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