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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (402g) Recipe makes 4 servings |
||
| Calories 338 | ||
| Calories from Fat 159 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 803mg | 33% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.1g | ||
| Protein 22.3g | 44% | |
| Vitamin A 5102mcg | 102% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 103mg | 10% | |
| Iron 2mg | 11% | |
1½ hours | 30 min prep
SERVES 4
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