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Nutrition Facts

Serving Size 1 (176g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 1/2 tablespoons white wine vinegar

Calories 96
Calories from Fat 42 (44%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 428mg 12%
Total Carbohydrate 13.4g 4%
Dietary Fiber 3.5g 14%
Sugars 7.7g
Protein 2.6g 5%
Vitamin A 417mcg 8%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 51mg 85%
Vitamin E 2mcg 8%
Calcium 77mg 7%
Iron 1mg 5%

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Tangy Braised Cabbage Recipe #134612

Posted for Zaar World Tour 2005. Yes, there are other braised cabbage recipes posted, but this not only looks different, it happens to be the lowest fat dish in a cookbook full of very high fat recipes. It also is a breeze to make and utterly delicious. I'm a sucker for caramelized anything. If you prefer a sweeter taste, add a bit more sugar. From a cookbook called The New Irish Table.
by Kumquat the Cat's friend

15 min | 15 min prep

SERVES 6

  1. In a heavy saucepan, heat the sunflower oil over medium heat.
  2. Add the shallots, cabbage, horseradish, garlic and ginger and saute for 5 to 8 minutes, or until the cabbage starts to wilt.
  3. Stir in the sugar and cook to caramelize the cabbage lightly.
  4. Add the vinegar and lemon juice and stir to scrape up the browned bits from the bottom of the pan.
  5. Season with salt and pepper and serve immediately.

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