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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (126g) Recipe makes 4 servings |
||
| Calories 447 | ||
| Calories from Fat 197 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 11.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 590mg | 24% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 58.1g | 19% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 17.6g | ||
| Protein 9.2g | 18% | |
| Vitamin A 314mcg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 5% | |
| Calcium 53mg | 5% | |
| Iron 2mg | 11% | |
20 min | 15 min prep
SERVES 4
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