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Nutrition Facts
Serving Size 1 (296g) Recipe makes 1 servings The following items or measurements are not included below: artificial sweetener
Calories 235
Calories from Fat 125		(53%)
Amount Per Serving		%DV
	Total Fat 13.9g	21%
	Saturated Fat 7.1g	35%
	Monounsaturated Fat 4.5g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 245mg		81%
Sodium 189mg		7%
Potassium 438mg		12%
Total Carbohydrate 12.0g		4%
	Dietary Fiber 0.0g	0%
	Sugars 0.7g
Protein 14.3g		28%
Vitamin A 580mcg		11%
Vitamin B6 0.2mg		8%
Vitamin B12 1.5mcg		25%
Vitamin C 3mg		6%
Vitamin E 0mcg		2%
Calcium 317mg		31%
Iron 1mg		5%
detailed view... how is this calculated?

Diabetic Eggnog Recipe #134435

Dont miss out on this Christmas treat just because you are diabetic. Try this instead

by Bluenoser

2 min | 2 min prep

SERVES 1

1 cup cold milk
1 egg
1/2 teaspoon vanilla
2 teaspoons artificial sweetener

In a blender, whirl all ingredients until smooth.
Serve in a tall glass.

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Diabetic Eggnog Recipe #134435

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star