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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings |
||
| Calories 389 | ||
| Calories from Fat 198 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 33% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 96mg | 32% | |
| Sodium 405mg | 16% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 5.5g | ||
| Protein 32.7g | 65% | |
| Vitamin A 484mcg | 9% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 2mcg | 7% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 10% | |
25 min | 10 min prep
SERVES 4
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