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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (176g) Recipe makes 6 servings The following items or measurements 1/8 teaspoon pepper |
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| Calories 176 | ||
| Calories from Fat 36 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 583mg | 24% | |
| Potassium 624mg | 17% | |
| Total Carbohydrate 25.7g | 8% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 1.3g | ||
| Protein 9.8g | 19% | |
| Vitamin A 178mcg | 3% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 28mg | 48% | |
| Vitamin E 0mcg | 0% | |
| Calcium 138mg | 13% | |
| Iron 1mg | 7% | |
1¼ hours | 15 min prep
SERVES 6
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